Where: Brookfield Hall When: Friday’s during school terms between 7am and 8am With almost a decade of experience teaching Pilates; Ericka’s classes aim to increase mobility of joints, increase flexibility of muscles and fascia and strengthen muscles that promote posture. The classes encourage mindfulness with movement with the intention of increasing general body awareness. Health fund claims available. BYO […]
The post Mat Pilates class led by Physiotherapist – Fridays at 7am appeared first on Brookfield Showground.
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News and other stories about real people, places, and events in Kenmore and nearby suburbs.